Before you start a strict diet because of the excess inches around the waist, discover your belly fat type, and then discover how to get rid of it. The punctured tire belly fat This form of belly fat occurs due to a long sitting in one place and immobility of …Read More »
Scientific findings : THIS FRUIT KILLS DIABETES AND STOPS BREAST CANCER CELLS FROM GROWING AND SPREADING
Bitter melon has a very long history of medicinal use in the East. It has been used traditionally for high blood pressure, skin infections, painful menstruation, kidney stones, colic, malaria, glaucoma,high cholesterol, diarrhea, stomach cramps, hemorrhoids, and fever. Bitter melon contains alkaloids, glycoside, peptides, acids, cucurbitins, charantin, cucurbitacins, momordine, momorcharins, …Read More »
Moringa has been hailed as a “miracle tree” because it is a significant source of fats, proteins, carotenoids, vitamin C, iron, potassium, and other nutrients. The flowers, roots, leaves, and bark of the tree have been used as nutritional supplements and are also used in the manufacture of cosmetics, perfumes, …Read More »
Exercise may have an effect on mood by releasing the body’s own painkilling and euphoria-producing chemicals (endorphins) and other neurotransmitters that send electrical and chemical signals to the brain, affecting sleep, appetite, alertness, and level of energy. Often exercise is done in groups or with a trainer, and the social contact may be a …Read More »
Countless people are in the gym to cut body fat, but not everybody succeeds. If you’re having trouble dropping weight, you might be committing one of these fat-loss fatalities! Many of us spend years and years trying to get rid of extra body fat with little or no success. We …Read More »
Forget frying, poaching, or hard-boiling. These days, the most interesting and trendiest way to prepare your yolks is by curing. Burying the golden orbs in a mixture of salt and sugar for a handful of days dries them out and concentrates their flavor, just like bacon or lox. The result …Read More »
You’re never too old—or too young—to be making big mistakes when it comes to protecting your skin. Case in point: Melanoma rates are up across the board, but especially among women under 40, according to a new study by the Mayo Clinic. In fact, women under 40 are eight times more …Read More »
5 Worst Skin-Care Mistakes You’re Making: Bust these bad, everyday habits to start taking years off your complexion today.
Skipping sunscreen on a gray winter day or flopping into bed with your makeup on is unlikely to do any real harm, but too many lapses in yourbeauty judgment could lead to signs of age. The flip side? Taking a few minutes a day for smart skin care can prevent …Read More »
12 Things You Can Clean With A Lemon. Unleash some citrus power to make your home sparkle and shine naturally.
Lemons can freshen more than just your food. A powerful antibacterial and grease fighter, lemons can be used all over the house. From the kitchen to the backyard, make your whole house shine with this non-toxic cleaning powerhouse. (Whether you’re starting your first garden or switching to organic,Rodale’s Basic Organic …Read More »
7 Plants That Purify Indoor Air. These household plants are all NASA scientist-approved for helping clear airborne toxins.
There are a wide variety of toxic chemicals lurking in your home, and while you can take steps to minimize them, one the most prevalent chemicals in your home isn’t easy to get rid of. Formaldehyde, a volatile organic compound that’s emitted in low levels by a variety of household …Read More »